Name: Coconut, Pumpkin & Butterut Squash Mash
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 400g Butternut squash, peeled and diced into cubes; 400g Pumpkin, peeled and diced into cubes; ½ cup of coconut milk; Fresh rosemary, finely chopped; 1 teaspoon mixed herbs; Salt; Black pepper

Ingredients

400g Butternut squash, peeled and diced into cubes

400g Pumpkin, peeled and diced into cubes

½ cup of coconut milk

Fresh rosemary, finely chopped

1 teaspoon mixed herbs

Salt

Black pepper

Instructions

In a large pot, add your butternut and pumpkin cubes, and add about an inch of water.
Sprinkle about two teaspoons of salt and a teaspoon of pepper before covering and steaming on medium-low heat for 20 minutes.
Once a fork can easily break apart your pumpkin, take it off the heat, add ½ cup of coconut milk, the chopped rosemary, and mixed herbs.
Use a potato masher (or a hand mixer for a fluffier consistency) to mash your pumpkin and combine everything well. Ensure you’ve mashed to your preferred mashed texture. Serve hot with a meat stew, veggie curry, or whatever you like with your mash.

Notes

Reheats perfectly in a microwave if stored covered in the fridge
Can be made in advance of the meal but should be served hot

Keywords: mash, coconut, pumpkin, butternut squash